7672
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:37.9 | 841 | 1:37.8 | 1:37.7 | 1:37.3 | 1:36.7 | 1:35.0 | 1:32.2 | 1:27.1 | |
| 1000m | 2:55.8 | 3:31.7 | 854 | 3:31.6 | 3:31.4 | 3:30.6 | 3:29.4 | 3:25.7 | 3:19.8 | 3:09.1 | |
| 2000m | 6:12.8 | 7:33.8 | 837 | 7:33.2 | 7:32.7 | 7:31.0 | 7:28.3 | 7:20.4 | 7:07.7 | 6:44.5 | |
| 5000m | 16:39.8 | 20:00.1 | 844 | 19:59.5 | 19:58.0 | 19:53.7 | 19:46.7 | 19:25.9 | 18:52.9 | 17:52.1 | |
| 6000m | 20:19.5 | 24:25.2 | 839 | 24:24.8 | 24:23.1 | 24:17.8 | 24:09.1 | 23:43.8 | 23:03.4 | 21:49.1 | |
| 10km | 34:37.6 | 40:41.9 | 846 | 40:39.9 | 40:37.0 | 40:28.5 | 40:14.4 | 39:33.0 | 38:27.1 | 36:25.7 | |
| 30 mins | 8829 | 7228 | 822 | 7236 | 7245 | 7271 | 7315 | 7448 | 7668 | 8110 | |
| 60 mins | 17040 | 14073 | 823 | 14084 | 14101 | 14152 | 14237 | 14493 | 14919 | 15771 | |
| Half M | 1:17:57.6 | 1:29:59.0 | 839 | 1:29:58.2 | 1:29:52.0 | 1:29:33.4 | 1:29:02.7 | 1:27:32.7 | 1:25:09.3 | 1:20:44.7 | |
| Marathon | 2:35:55.5 | 3:08:54.6 | 849 | 3:08:53.1 | 3:08:39.4 | 3:07:58.4 | 3:06:50.9 | 3:03:32.9 | 2:58:18.1 | 2:48:39.5 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points